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The Staplehurst Chiropractic Blog

Keep up to date with the latest news, updates and insights from the team at Staplehurst Chiropractic, from practice announcements to offers and much more, all our recent posts can be found below!

The Local Area
The Local Area

CRANBROOK – Quite often referred to as a Village but Cranbrook is a small Town situated about 6 miles south of Staplehurst.  It is known for the Magnificent Union Mill which is a Grade I listed Smock Mill, having been restored to full working order and is the...

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Staplehurst
Staplehurst

Staplehurst is a beautiful and historic village located on the Roman road between Maidstone and Hawkhurst.  There are a number of very old buildings, some dating back to the 11th century, before the magnificent parish church (All Saints) was built.  Staplehurst is...

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Working From Home – Jean Luc’s Top Tips
Working From Home – Jean Luc’s Top Tips

Due to Covid-19, many of us are now working from home. One the one hand this may bring less stress to our lives as we no longer have that bumpy bus journey, or an hour spent on a packed commuter train, cradling the first cup of morning coffee and wishing we were still...

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Covid-19 Update

Despite the ongoing pandemic, we understand that life continues along with its usual aches and pains. We want to let you know what we are doing here at TWCC to keep you safe when you come to see us. Following advice from Public Health England, we are putting extra...

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Benefits of Pregnancy Massage
Benefits of Pregnancy Massage

By Rebecca Manford (Massage Therapist, BSc Hons. MSST)   Here at our clinic, our massage therapists are qualified in all sorts of massage techniques. One of their skills is pregnancy massage. Having massage while pregnant has many benefits both physical and...

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We’ve got some News…
We’ve got some News…

Hello! We've got some wonderful news to share with you. We are expecting our first baby!  Baby Williams will be arriving at the end of May / beginning of June, which means Zoe will be taking her maternity leave at the end of April. If you would like to book in an...

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Key Facts About Back Pain
Key Facts About Back Pain

Back pain is very common, but can affect people in different ways. A lot of research in recent years has changed the thinking about the best way to deal with back pain. We suggest starting with some basic facts: Back pain is usually not due to any serious disease Most...

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Chiropractic for Kids – The Three Ts
Chiropractic for Kids – The Three Ts

When a child is brought in to see us, there are three main things we look for… the Three T’s: Traumas Thoughts Toxins 1 – Trauma When we ask parents to think of any physical trauma their child has gone through, the usual answer is ‘none’. We tend to think of trauma as...

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Kinesiology with Lauren Steingold
Kinesiology with Lauren Steingold

About Lauren Lauren began her journey as a yoga teacher in 2005 after spending time in both India and Australia, studying and practicing yoga. In 2011, she qualified as a clinical psychologist and since then she has worked in both South Africa and England with people...

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How to feel more energised in 2018!
How to feel more energised in 2018!

A New Years Resolution: Feel More Energised! Bottom Line: The best way to feel more energised? Stay active! Top research journals have shown that moderate exercise can increase your energy. A simple 10-15 minute walk can get your blood pumping and increase the oxygen...

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Keep stress naturally low this year!
Keep stress naturally low this year!

Are you overwhelmed by stress? Well, you're not alone. Studies show over 54% of people are concerned with the amount of stress in their daily life. Muscle tension is a physical form of stress. Many of us carry this tension in our shoulders and neck. Muscle tension in...

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Useful tips to help you recover from Your Holiday Hangover
Useful tips to help you recover from Your Holiday Hangover

Recover from the holiday hangover:  Prolonged stress, long travel and maybe just one too many stollen cakes and port can all contribute to the dreaded holiday hangover. Well, with the New Year comes a new opportunity to get healthier, lose those extra pounds, and...

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**FREE** Spinal Health Checks this half term in Tunbridge Wells
**FREE** Spinal Health Checks this half term in Tunbridge Wells

We are offering free spinal health checks this half term for children aged 0-16. Just call the practice to book your appointment with our fabulous chiropractor.
Over the February half term (13th – 27th February 2016) we are offering the chance for your child to have a **free** spinal health check with our Chiropractor Dr Joe Williams (Chiropractor, not medical Doctor) or Dr Zoe Pantelios (Chiropractor, not medical Doctor)Chiropractors have been caring for children for more than a 100 years.

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Staplehurst Community Chiropractic
Staplehurst Community Chiropractic

Oooh how exciting! New chiropractors in a near by village!! Tunbridge Wells Community Chiropractic (based in the Pantiles) are really happy to announce they have already branched out and have a new sister clinic in the lovely village of Staplehurst. You can find them...

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In and around Tunbridge Wells
In and around Tunbridge Wells

Did you see us in So Magazine Chiropractic - A Whole Body, “Big Picture” Approach to Health Chiropractic is about much more than just fixing bad backs - don't get us wrong we do a great job in helping people recover from muscle, joint and nerve related issues....

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True Health Tunbridge Wells
True Health Tunbridge Wells

Can you achieve True health in Tunbridge Wells. Granted in this day and age it is increasingly difficult to reach our full potential. We can give ourselves the best shot by fulfilling our bodies needs. What do our bodies need, I hear you ask? - they need food, water,...

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