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Sports and remedial Massage at our clinic in Staplehurst, Kent

Sports, remedial, prenatal, postnatal, recovery massage. Injury rehabiliation and myofascial release.

We offer different massages at our clinic in Staplehurst. Our therapsists can help you with

  • Releasing tension and relieving pain
  • Assist with the benefits you get from chiropractic treatment
  • Managing niggles from poor posture or habits
  • Recovering from sports injuries
  • Improving recovery time after exercise or competition 
  • Reducing muscle imbalances 
  • Reducing stress and anxiety 
  • Improving flexibility and joint mobility
  • Minimising and reducing pain and discomfort during or after pregnancy

The modern world provides us with plenty of stress on a daily basis. Massage therapists work on your muscles using their hands, forearms or even their elbows to get to those hard to reach places. Massage can help relieve tension, get rid of pressure points, break down scar tissue from old injuries and help keep the body in proper alignment, balance and function. Having regular massages may help you combat those aches and pains, improve your posture and better manage your stress and tension.

Massage therapy at Staplehurst chiropractic

With some of the most experienced and well qualified massage therapsist in Kent, we have many years experience treating people with various levels of activity and fitness.

You don’t need to be an elite athlete or even exercise regularly to benefit from massage therapy. In fact huge numbers of people people use massage to help combat the stress and strain of a sedentary job or lifestyle.

Our massage tharapists work closely with our chiropractors, sharing case managment, experience and exercise guidelines to form a comprehanesive integrated approach to your care here at Staplehurst Chiropractic.

Benefits of massage:

  • Pain reduction
  • Increased range of movement
  • Aids recovery from muscle injuries
  • Decreases muscle tension and trigger points
  • Relieving everyday anxiety and stress
  • Helping relaxation
  • Aiding sleep
  • Promoting a sense of well-being

What will it be like

You will be emailed a brief but detailed new client form which can be completed online. It helps our massage therapists fully understand how they can best help you.

Your massage therapist will discuss your reasons for seeking massage therapy, what you want to achieve and the best way to reach your goals with you before your first massage at Staplehurst chiropractic.

Your first massage consultation will be for an hour. This gives the therapist plenty of time to take a history, perform an assessment and the massage. Regular follow up massages last 45 minutes. Your therapist will make recommendations for further massages on an individual basis. 

After the massage you will probably feel some improvement in your condition, you may feel more relaxed and more mobile. It is common to feel slightly sore after a deep massage as it releases a lot of waste products from your muscle. A lot of people liken it to the feeling you get after a tough workout. It will ease up within a couple of days. 

Your massage therapist will recommend a care plan and following through with these appointments gives you the best chance of making a full recovery.