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Wellbeing

Pain is a clever signal

Pain is your body signalling that something isn’t quite right. It’s a warning sign that you should listen to.

We often find that it isn’t just the pain that makes someone pick up the phone and call Staplehurst Chiropractic, because they have usually had the pain for some time. What makes them call us is the restrictions the pain puts on the life they want to live.

Don’t live a restricted life give us a call!

Posture

With the increase in use of technology both in the workplace and at home, sitting down for long periods on a daily basis is becoming the norm and creating horrendous postures. Even kids have to sit at school.

They use all the modern world devices us adults do but with even greater detriment to their spinal health. Keeping your spine in correct alignment is vitally important to living a healthy and active life.

    Injury & Prevention

    We don’t just keep elite athletes working at their optimum; we want to help all of our community stay healthy and injury free. For us we get excited about helping everyone stay in great condition so that they are able to do the things they love.

    You have the right to be able to take part in your favourite hobby, bend and pick up the grandkids or take a walk around the beautiful Kent countryside feeling on top of the world.

    Sports Performance

    To perform at your best your body needs to be functioning on all cylinders. We take the time to discover the underlying issues behind recurrent injuries that may be affecting your sports performance.

    Joe played rugby to a high standard and understand the demands that competitive sport can put on your body. Come in for an MOT and see if your body is working optimally for you!

      Movement & Mobility

      What’s your spinal hygiene routine?

      Regular visits to your chiropractor will help keep your joints supple and your whole body fit and healthy.

      Nutrition

      Tragically, most people are unaware of how well they could feel, the old saying “Rubbish in; rubbish out” is so true!

      What you put into your body will either help it function or hinder it, you have to give your body the nutrients it requires to get and stay well! Nutrition is a subject that is close to everyone that works here at Staplehurst Chiropractic. We all like to lead a healthy active life and getting top quality nutrition on a daily basis is a priority to all of our team. We love to teach what we have learnt through hundreds of hours of reading and study as it can be literally life be changing!

      “Let thy food be thy medicine and thy medicine be thy food”
      ~ Hippocrates